Pain Solution Blog

Increase Mobility & Reduce Pain with Yoga

In a world where mobility is often taken for granted, those with chronic pain experience a daily struggle that can…
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Alleviate Back Pain with Targeted Yoga Poses

For millions of people worldwide, back pain isn’t just a physical ailment; it’s a significant quality-of-life inhibitor. Everyday tasks that…
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How Your Shoes May Contribute to Back Pain

We spend a significant portion of our lives on our feet, often encased in our favorite shoes. But what if…
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9 Tips to Help with Back Pain

Back Pain Tips from Greater Maryland Pain Management Living with lower back pain is like carrying an invisible burden that…
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What Are the Common Causes of Back Pain?

Did you know that as much as 80 percent of the population suffers from lower back pain from time to…
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Your First Visit to a Maryland Pain Clinic

In recent years, it has become more common for people suffering from chronic pain to be referred by their family…
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Best Sleeping Position for Lower Back Pain Relief

Most people who suffer from lower back pain report difficulty sleeping. Likely because there are several factors contributing to their…
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Top 5 Stretches for Alleviating Back Pain

Chronic back pain is one of the most common afflictions in Americans today and results in millions of ER visits…
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Fixing Upper Back and Neck Pain in Odenton and Crofton, MD

Get Relief From Back and Neck Pain Fixing upper back and neck pain might not happen overnight. Working from home…
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