Pain Solution Blog

Ankle Pain Relief: Tips for Recovery and Strengthening

Foot and ankle pain can prevent you from enjoying daily activities. From sharp heel pain caused by plantar fasciitis to…
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Foot Pain: Common Issues and Steps for Soothing Discomfort

Constant aching, tingling sensations, or sudden, stabbing pain are a few ways foot pain can manifest. Your feet work hard…
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Managing Leg Pain: Causes, Symptoms, and Treatment Options

Leg pain can be as varied as the individuals suffering from it. The discomfort may impact your ability to work,…
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Headaches and Neck Pain

When head and neck pain collide, your body is warning you that something needs attention. The combination of a severe…
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Can Dehydration Cause Pain?

Have you been battling frequent neck pain? Maybe you’ve noticed an uptick in shoulder stiffness or leg cramps. You might…
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9 Tips to Help with Back Pain

Back Pain Tips from Greater Maryland Pain Management Living with lower back pain is like carrying an invisible burden that…
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What Are the Common Causes of Back Pain?

Did you know that as much as 80 percent of the population suffers from lower back pain from time to…
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What Are the Best Treatment Options for Neck Pain?

treatment for neck pain Does your neck hurt? Neck pain is fairly common, and often the result of something simple,…
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Best Exercises to Do at Work for Neck Pain

Need to take a break from work yet don’t have time for the gym? Relax. There are several simple exercises…
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